Personal training Utrecht: Fit within 3 months!

Personal training Utrecht

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personal training Utrecht metJet

foto: Steve Mason

 

Fun, challenging and effective!

Fit within 3 months!

Don’t postpone any longer… get fit, strong and vibrant!

Personal training Utrecht

Nicolette is offering is a combination of bootcamp, yoga and running (if you like).
You can start at any time. If you have limitations, no worries: Nicolette is a physiotherapist and will put together a special program for you.
Spoken language: English or Dutch.

  • Intake with a paramedical check-up > fitness test and setting goals
  • Three months, 13 weeks, 20 x 1 hours of personal training
  • Monthly test to measure your progress

Location:

Utrecht parks and along the Singel.

Couples

Want to train with a friend or your partner? That’s also possible.
You can both train for the same total price.
So, each will pay half! (massages and/or mental coaching not included ;)

Power • core stability
individual body weight exercises
stretching • breathing • relaxation

Trainer

personal trainer Utrecht Nicolette Verheem

Nicolette has been in topsport for 22 years. She played for and was national and mental coach for the Dutch Ultimate Frisbee Team. She is a fully qualified and experienced physiotherapist. S0, in case of physical problems she can advise you to prevent injuries.

Investment

  • Fit in 3 months basic : Intake, fit test, 20x 1 hour training > € 1.400
  • Fit in 3 months silver: Intake, fit test, 20x 1 hour training, 1 mental coaching, 3 massages > € 1.790
  • Fit in 3 months gold  : Intake, fit test, 20x 1 hour training, 2 mental coaching, 6 massages > € 1.990

Healthy thoughts and belief will reduce stress and creates powerful self confidence.
So, during the mental coaching sessions we will work on your mental power: getting your body and mind vital.

One hour personal training costs € 70 excl 21% BTW. Want to train with a friend or your partner? That’s also possible.
You can both train for the same total price.

(Prices are 21% BTW excluded (a business invoice stating ‘Development Course’ is possible).

Sign up here for an intake.

Read more about Nicolette here.

Interested in a yoga retreat with personal development?